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Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts
Friday, July 10, 2015

Low Hanging Fruit

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Throughout my brief time as an athlete, I’ve heard the phrase “focus on the low hanging fruit.” This was advice intended to help athlet...
Tuesday, August 19, 2014

Your Brain is a Limiter

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A friend of mine introduced me to this TED Talk a couple weeks ago, and it really hit home for me. Not just in the sense of how it applies t...
Thursday, July 3, 2014

Change is Never Easy - What We Can Learn from Exodus

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I'm going off on a bit of a tangent, so bear with me. This has been on my mind lately due to some of my own personal circumstances. It...
Thursday, May 22, 2014

Ironman Los Cabos Epilogue: Lessons Learned

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After having some time to really reflect on Ironman Los Cabos, and how the experience shaped out, I wanted to lay out some of the things...
1 comment:
Sunday, December 22, 2013

Next Steps - A Christmas and New Years Message

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Christmas in Salt Lake City. A winter wonderland As I mentioned in a previous post, I always love this time of year. The lights, the c...
Monday, November 25, 2013

Gratitude!

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Leading up to Thanksgiving, many people begin to talk about what they are thankful for. While it may seem cliche, I wanted to talk about w...
1 comment:
Friday, October 11, 2013

The Big Show on the Big Island

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All too often we use the "Superbowl" to describe an event  which marks the apex of that particular pursuit. A culmination of hard ...
Thursday, August 29, 2013

Letting Go

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In a recent article I wrote for MindBodyGreen.com, called " 6 Signs You're Working Out Too Hard ", I talk about the importance...
1 comment:
Friday, August 9, 2013

Fail Well

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I have spent the last couple days at the Global Leadership Summit organized by the Willow Creek Association, listening to speakers such as ...
5 comments:
Friday, July 26, 2013

Out of Time

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"I don't have time for that." That statement is the perfect embodiment of a self fulfilling prophesy; the mantra by whic...
1 comment: